When a friend of mine was commissioned to write a 2,000-word article on healthful eating for a popular magazine, she said she just wanted to write “Eat a balanced diet” 500 times.But of course it’s a lot more complicated than that.Oh wait, no it isn’t.It’s true that the human body is complex and that to perform at our absolute peak we need a bunch of different nutrients: carbohydrates, protein and fat, to be sure, but also zinc, potassium, sodium, vitamins A through E, trace amounts of gold, ...

Register to view this article

It’s free but we need to know a little about you to continually improve our content.

Why Register?

Registering allows you to unlock a portion of our premium online content. You can access more in-depth stories and analysis, as well as news not found on any other website or any other media outlet. You also get free eNewsletters, blogs, real-time polls, archives and more.

 

Attention Print Subscribers:  While you have already been granted free access to NRN we ask that you register now. We promise it will only take a few minutes!
 

Questions about your account or how to access content? 

Contact: Brian Galletta (813) 627-6722 Brian.galletta@penton.com or Desiree Torres (813)-627-6792 Desiree.Torres@penton.com

Already registered? here.