Frindly's turkey tips with broccoli and rice pilafFriendly’s has revamped its menu with three dozen new breakfast, lunch, dinner and dessert items.

Breakfast includes indulgent items such as Bananas Foster Pancakes, Brioche French Toast and Red Velvet Waffles, as well as lighter items such as a Strawberry Yogurt and Fresh Fruit Parfait and Steel Cut Oatmeal.

New lunch items include three new salads, wraps, Buffalo Wings, Cheeseburger Sliders and patty melts.

Friendly’s also introduced some lower-calorie dinner items, including grilled salmon, Turkey Tips with broccoli and rice pilaf, and new macaroni and cheese and meat loaf options.

Kids’ options include oatmeal sprinkled with Oreo cookies and a Strawberry Yogurt Smoothie. A new drink, Sharks in the Water, is made with blue raspberry Sprite in a glass filled with gummy sharks and served with a side of red syrup dubbed “shark bait.”

Along similar lines, a new kids’ dessert offering is Worms in the Dirt — chocolate ice cream layered with gummy worms, Oreo crumbs and whipped topping, with a cherry on top.

Additionally, the chain has added a new limited-time ice cream flavor — Toasted Marshmallow Peanut Butter Supreme, featuring toasted marshmallow ice cream mixed with chopped peanut butter cups and swirls of toffee ripple.

Applebee’s Grill & Bar has revamped its kids’ menu to include two pricing tiers and 10 new meals approved by the National Restaurant Association’s Kids LiveWell program, which sets criteria for the nutritional value of meals for children regarding fruit, vegetable and fiber content, as well as overall calorie levels.

Long John Silver’s Dippin’ Fish Strips The Really Hungry menu, priced at around $4.50, includes new Chicken Grillers, or grilled chicken tenders, a Cheese Quesadilla and half a Cheesy Bread Pizza.

The Really Really Hungry menu, priced at around $5.50, includes new Cheesy Grilled Chicken, Chicken Mac ’n Cheese, a Chicken Quesadilla and a full Cheesy Bread Pizza.

The chain has also added a new array of sides: Mozzarella Sticks, GoGo squeeZ Applesauce, Apple Dippers with Yogurt, Vanilla Yogurt with Strawberries, House or Caesar Salad, Baby Carrots with Ranch dressing, White rice and Garlic Mashed Potatoes. They join Steamed Broccoli and Fries, which were already on the kids' menu.

Kids LiveWell menus include various combinations of steak, Chicken Grillers and Kraft Macaroni & Cheese, served with broccoli, 1-percent milk, a house salad, applesauce and juice.

Del Taco has introduced turkey to its 547 locations, which customers can have in tacos or tostadas. Turkey Tacos are priced at $1.29, and a Turkey CrunchTada Tostada is priced at $1.89. The turkey contains 33-percent less fat than the chain’s beef.

Dunkin’ Donuts has expanded its DDSMART menu of better-for-you items with the introduction of a Sliced Turkey Breakfast Sandwich and a Whole Wheat Bagel.

The 310-calorie sandwich has three slices of turkey, an egg and a slice of reduced-fat Cheddar cheese served on multigrain flatbread. It can also be served as a Wake-Up Wrap on a warm tortilla, for 160 calories. The new bagel has 320 calories.

Einstein Bros. Bagels, Noah’s New York Bagels and Manhattan Bagel have introduced new Thintastic Bagels, which have 35-percent fewer calories than its regular bagels, as a permanent option. The bagels are available in Plain, Whole Wheat and Everything varieties as carriers for any of the chains’ sandwiches.

Long John Silver’s has introduced a portable Dippin’ Fish Strips menu item at its more than 1,250 locations. The item is served in a box that opens to hold a sauce cup for easy dipping. A box of five crispy fish strips is available for an introductory price of $2.99.

Baskin-Robbins is celebrating awards-show season by introducing Movie Theater Popcorn as its January Flavor of the Month. The popcorn-flavored ice cream has butter popcorn crisp pieces wrapped in a salted caramel ribbon.

Carvel is offering three flavors of mint ice cream at its more than 450 locations through March 31: Mint Soft Serve, Fresh Scooped Oreo Mint and Fresh Scooped Mint Chocolate Chip.