The Mediterranean diet continues to grow in popularity, and restaurants have the opportunity to capitalize on the trend. Although termed a “diet,” it is more an eating style, with an emphasis on healthful high antioxidant-, fiber-rich ingredients such as fresh fruits, vegetables, legumes and whole grains, and healthier fats derived from olive oil, nuts, and seafood. Not only are consumers driven toward this flavorful and freshly prepared cuisine, but growing research on its ...
Register to view this article
It’s free but we need to know a little about you to continually improve our content.
Attention Print Subscribers: While you have already been granted free access to NRN we ask that you register now.We promise it will only take a few minutes!
Questions about your account or how to access content?