Taco Bell
Item: A.M. Crunchwrap
Recommended price: $2.49
Calories: With bacon, 660; with sausage, 710
Description: Scrambled eggs, cheddar cheese and bacon or a sausage patty with crispy hash browns, wrapped in a warm, grilled tortilla that is edible with one hand
McDonald's
Item: Egg White Delight
Recommended price: $2.69
Calories: 250
Description: Egg whites, Canadian bacon and a slice of white cheddar cheese, served on a whole-grain English muffin
Jack in the Box
Item: Breakfast Jack
Recommended price: $1.19
Calories: With ham, 283
Description: Freshly cracked fried egg with American cheese and ham, bacon or sausage, served on a burger bun
Starbucks
Item: Reduced-Fat Turkey Bacon Breakfast Sandwich
Recommended price: $3.45
Calories: 230
Description: Reduced-fat turkey bacon and reduced-fat white cheddar cheese, served on an organic wheat English muffin
Dunkin' Donuts
Item: Eggs Benedict Breakfast Sandwich
Recommended price: $3.49
Calories: 300
Description: Black Forest ham and egg, served on a toasted English muffin with hollandaise spread
