The nutrient-dense seed finds its way into salad dressings, veggie burgers and beverages
Chia seeds have been favored by health-conscious consumers for the past few years as a source of plant-based protein and other nutrients. While chia is only found on 2 percent of U.S. restaurant menus, mentions of the seed have risen nearly 400 percent over the past four years. Find out more about chia.
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