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A stressed-out world paired with a “treat yourself” mindset and a nagging concern for health and wellness in the background is driving Americans to snack more than ever.
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New research from Mintel reveals that the top reason Americans say they snack is simple: to treat themselves. This idea of snacking for self-care is behind a few other reasons Americans snack at the moment (and just about every moment): to give themselves a much-needed break and to deal with stress. Click through to find out more about the data on how we’re snacking through our emotions.