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Friendly's, Fleming's debut low-cal itemsFriendly's, Fleming's debut low-cal items

Bret Thorn, Senior Food Editor

February 2, 2011

2 Min Read
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Bret Thorn

A growing number of restaurant operators are tapping into the health trend by offering customers a variety of both low-calorie food and beverage options.

Friendly’s, the Wilbraham, Mass.-based, 506-unit family-dining chain, just debuted a 555-calorie menu as a limited time offer through Feb. 27.

Meanwhile, Fleming’s Prime Steakhouse & Wine Bar, based in Tampa, Fla., has entered the low-calorie cocktail fray with the launch of its 99-calorie Tickled Pink. The drink is part of its 5 for 6 ‘til 7 happy hour promotion, which features five cocktails for $6 until 7 p.m.

The cocktail combines vodka, orange juice, raspberries and Prosecco. The introduction of the new cocktail follows on the heels of T.G.I. Friday’s introduction of a low-calorie Skinny Margarita and Applebee’s two SkinnyBee cocktails with 120 or fewer calories each.

Chicago-based research firm Technomic has predicted that “skinny” or lower calorie drinks will be a key builder of bar sales in 2011.

Friendly’s, with the launch of eight LTO food items priced at $7.99 or less, has become the latest chain to offer a choice of health-focused menu selections.

The 550-calorie Caprese Chicken Sandwich contains grilled chicken breast with a light balsamic vinaigrette, tomatoes and onions. It is served on warm ciabatta with a side salad of mixed greens and fat-free Italian dressing.

The Half Turkey Club SuperMelt Sandwich & Garden Salad is prepared with turkey, melted cheese, bacon, tomato and Thousand Island dressing, and is served on grilled sourdough with a side salad of mixed greens with fat-free Italian dressing. It contains 420 calories.

The Half Tuna SuperMelt & Garden Salad is similar to the Half Turkey Club and weighs in at 460 calories.

The Mandarin Grilled Chicken Salad features ginger-glazed grilled chicken with mandarin oranges, sliced almonds and sesame seeds on salad greens with sweet ginger sesame dressing. It contains 520 calories.

The 530-calorie Chicken Ginger Stir Fry features ginger-glazed chicken sautéed with green and red peppers, broccoli, snap peas, carrots and red onions and served on rice pilaf and sprinkled sesame seeds.

Green and red peppers, snap peas, carrots, red onions, celery and baby portobello mushrooms are sautéed together in a ginger glaze for the Vegetable Ginger Stir Fry. The vegetables are served over rice pilaf garnished with sesame seeds and contains 410 calories.

An increasing number of operators are offering low-calorie menu choices to their customers.

Last month, quick-service pasta chain Fazoli’s added a line of “Mini Bakes” that each contain 400 or fewer calories. Applebee’s recently added two new items to its under-550-calorie menu, and Corner Bakery Café extended its “100 under 600” program, which showcases more than 100 combinations of meals that each contain under 600 calories.

Contact Bret Thorn at [email protected].

About the Author

Bret Thorn

Senior Food Editor, Nation's Restaurant News

Senior Food & Beverage Editor

Bret Thorn is senior food & beverage editor for Nation’s Restaurant News and Restaurant Hospitality for Informa’s Restaurants and Food Group, with responsibility for spotting and reporting on food and beverage trends across the country for both publications as well as guiding overall F&B coverage. 

He is the host of a podcast, In the Kitchen with Bret Thorn, which features interviews with chefs, food & beverage authorities and other experts in foodservice operations.

From 2005 to 2008 he also wrote the Kitchen Dish column for The New York Sun, covering restaurant openings and chefs’ career moves in New York City.

He joined Nation’s Restaurant News in 1999 after spending about five years in Thailand, where he wrote articles about business, banking and finance as well as restaurant reviews and food columns for Manager magazine and Asia Times newspaper. He joined Restaurant Hospitality’s staff in 2016 while retaining his position at NRN. 

A magna cum laude graduate of Tufts University in Medford, Mass., with a bachelor’s degree in history, and a member of Phi Beta Kappa, Thorn also studied traditional French cooking at Le Cordon Bleu Ecole de Cuisine in Paris. He spent his junior year of college in China, studying Chinese language, history and culture for a semester each at Nanjing University and Beijing University. While in Beijing, he also worked for ABC News during the protests and ultimate crackdown in and around Tiananmen Square in 1989.

Thorn’s monthly column in Nation’s Restaurant News won the 2006 Jesse H. Neal National Business Journalism Award for best staff-written editorial or opinion column.

He served as president of the International Foodservice Editorial Council, or IFEC, in 2005.

Thorn wrote the entry on comfort food in the Oxford Encyclopedia of Food and Drink in America, 2nd edition, published in 2012. He also wrote a history of plated desserts for the Oxford Companion to Sugar and Sweets, published in 2015.

He was inducted into the Disciples d’Escoffier in 2014.

A Colorado native originally from Denver, Thorn lives in Brooklyn, N.Y.

Bret Thorn’s areas of expertise include food and beverage trends in restaurants, French cuisine, the cuisines of Asia in general and Thailand in particular, restaurant operations and service trends. 

Bret Thorn’s Experience: 

Nation’s Restaurant News, food & beverage editor, 1999-Present
New York Sun, columnist, 2005-2008 
Asia Times, sub editor, 1995-1997
Manager magazine, senior editor and restaurant critic, 1992-1997
ABC News, runner, May-July, 1989

Education:
Tufts University, BA in history, 1990
Peking University, studied Chinese language, spring, 1989
Nanjing University, studied Chinese language and culture, fall, 1988 
Le Cordon Bleu Ecole de Cuisine, Cértificat Elémentaire, 1986

Email: [email protected]

Social Media:
LinkedIn: https://www.linkedin.com/in/bret-thorn-468b663/
Facebook: https://www.facebook.com/bret.thorn.52
Twitter: @foodwriterdiary
Instagram: @foodwriterdiary

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